CRESTVIEW — Every day there seems to be one or more tragic events of mass destruction where an individual or crowds of people lose their lives. It happens everywhere, in a public park, on the street, inside a mall, or simply in the confines of a schoolroom.

So it’s no wonder that many seniors who have a healthier respect for their environment are less prone to take a walk in the park, visit the mall, attend an open-air concert, or spend much time outdoors at all. But it’s not just seniors who are affected. Shut-ins and special-needs individuals who have caregivers enjoy less fresh air and sunshine because their overseers find it more worrisome than just staying indoors where they feel less threatened.

For these individuals and groups, Eden of Crestview’s Assisted Living and Memory Care Community is a wonderful relief. The Center is located in the metropolitan area of Crestview where handsome, painstakingly manicured and securely fashioned grounds far outweigh the public parks that are not always safe.

The freedom from physical worries often enhance the enjoyment that residents of Eden derive from even the simplest activities like taking a stroll outdoors, joining a group’s social session amid the flower garden, or simply relaxing and enjoying the aura of the courtyard scene where he or she can engage with nature.

There are many other reasons why residents at Eden of Crestview’s Assisted Living and Memory Care Community often fare better there than at home. Seniors or other special-needs individuals are more often targeted for emotional extortion because they either live alone or are less likely to have immediate recourse. Utility company impostors often show up in pairs, and while one has the attention of the homeowner, the other one is rifling any valuables they can find. Another scam that faces the homeowner comes in the form of a fake Internal Revenue agent who appears at the door demanding cash — or else!

While phone scams are not completely able to be controlled at Eden, every effort is made by law enforcement to make the resident aware by sponsoring programs that expose them. Those physical confrontations are eliminated, though, because a trained and dedicated staff at Eden is in control.

"Eden at Crestview’s Assisted Living and Memory Control community is one of the safest and most desirable living facilities anywhere in the area today," said Alan Woods, who serves as Chief Operating Officer for the Center taking shape on Redstone Avenue in Crestview. He will be happy to discuss accommodating individuals or groups to other aspects of living in a surrounding that they can be proud to call home!

Call Alan at 850-417-0103 for more information.

This article originally appeared on Crestview News Bulletin: Eden of Crestview offers senior safety

CRESTVIEW — If you're looking for places to ring in 2019, many in Crestview will be closed.

However, some local restaurants and entertainment venues will remain open.

Here is a list of openings and closures for the New Year's holiday.

Restaurants

While many opt for the traditional southern New Year's Day meal of greens, black-eyed peas, cornbread, and soup, many might also like to enjoy a meal at a local restaurant.

• Hub City Smokehouse – 6 a.m. to 3 p.m. on New Year's Eve, regular hours New Year's Day

• Wayne’s Catfish House – regular hours, 6 a.m. to 9 p.m., New Year's Eve and New Year's Day

• Vitaliano Pizza Pasta and More – hosting a New Year's Eve dinner at 5 p.m., closed until then

• Uncle Bill’s Family Restaurant – open New Year's Eve from 11 a.m. to 2p.m., closed on New Years Day

• Peppers Mexican Grill and Cantina – open regular hours both New Year's Eve and New Year's Day

• Casbah Coffee Co. – closing early at 2 p.m. on New Year's Eve, closed New Year's Day

• Hideaway – closes New Year's Eve at 8 p.m., closed on New Year's Day

• Desi’s Downtown Restaurant – closed till Jan. 4

• Pounders Hawaiian Grill – closed until Jan. 2

• The Wild Olive – closed until Jan. 2, open Dec. 29 for breakfast and dinner

• David’s Catfish House – closed both New Year's Eve and New Year's Day

Entertainment

Looking for things to do for the New Year's holiday? Here's some entertainment places in Crestview that will be open.

• Emerald coast zoo – closed New Year's Eve, open New Year's Day

• Ride Hard – open both New Year's Eve and New Year's Day from 10 a.m. to 8 p.m.

• Marquis Cinema 10 – open both New Year's Eve and New Year's Day

• Jumpin Beans Playzone – open New Year's Eve and closed New Year's Day

Grocery stores

• Publix North and South – open New Year's Eve until 9 p.m., open New Year's Day from 7 a.m. to 7 p.m.

• Winn Dixie – open regular hours New Year's Eve and New Year's Day

Government offices

Federal, state, city, and county offices will be closed on New Year's Eve and New Yea's Day

If you know of other businesses remaining open or closing, email news@crestviewbulletin.com or call 850-682-6524.

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This article originally appeared on Crestview News Bulletin: What's open, closed New Year's Eve and New Year's Day in Crestview

I don’t know about you, but I’m definitely above average — when it comes to seafood consumption, that is.

The National Oceanic and Atmospheric Administration released its annual report earlier this month which found that seafood consumption in the United States increased in 2017. The report notes that the average American ate 16.0 pounds of fish and shellfish in 2017, up 1.1 pounds from the year before. 

This is a significant increase and great news for both seafood producers and consumers. The American Heart Foundation recommends eating fish (particularly fatty fish rich in omega-3s) two times per week. We currently only consume about half of that. 

This recommendation includes a variety of farm-raised and wild-caught fish. Both are crucial to meet current and future demand for seafood and omega-3 fatty acids.  Increase seafood consumption has many health benefits, including:

•reduced risk of heart attacks and strokes.

•reduced decline in brain function in old age.

•can be beneficial against depression.

•reduced risk of Type 1 diabetes and several other autoimmune diseases.

•lower risk of developing macular degeneration, a leading cause of vision impairment and blindness.

•may lead to improved sleep.

Those are a lot of good reasons to increase your seafood consumption.

In addition to consuming more seafood, consumers are consuming more variety. While the top 10 consumed seafood species remained relatively unchanged, they now only account for 84 percent of total consumption, with less popular species gaining acceptance. 

This year shrimp once again topped the list, jumping three-tenths of a pound in 2016 to 4.4 pounds in 2017. Salmon, up from 2016 by more than two-tenths of a pound at 2.41 pounds, claimed the second slot, with canned tuna, at 2.1 pounds, coming in third.

Experts attribute this increase in consumption follows higher domestic landings and more globally sourced product. Both are great news for American jobs and American health.

Source: http://www.noaa.gov/media-release/american-seafood-industry-steadily-increases-its-footprint, Dec. 13, 2018.

Laura Tiu is an agent at the University of Florida's Institute of Food and Agricultural Sciences Extension office in Crestview.

This article originally appeared on Crestview News Bulletin: Are you above average when it comes to seafood?

Welcome 2019! The new year brings the return of our Coffee & Craft workshop for its third year.

At 10 a.m. Saturday, Jan. 12, at we will have a lot of fun painting and designing perpetual calendars. February’s class will give everything a personal touch with embroidery. We will learn to bomb our baths in March. There will be so many exciting crafts, and that is only the first quarter!

The class is always free and materials are provided, but space is limited. Please call to reserve your space. Donations are much appreciated and help to enhance the quality of material and instruction provided.

The library is located at 1445 Commerce Drive.

Jean McCarthy is the Crestview Public Library's administrative assistant.

This article originally appeared on Crestview News Bulletin: CHECK IT OUT: Get ready for our Coffee & Craft sessions

BBVA Compass continued their great support to Children In Crisis again this year.  Thanks to the generous donation of $2,500 from the Healthy Habits for Healthy Kids program, all the kids living at the CIC Neighborhood will receive specialized training and counseling.

According to Ken Hair, CIC President & CEO, "The donation from BBVA Compass helped provide our children living at CIC with a vital educational program.  This donation truly makes a difference and we are very thankful."

This article originally appeared on Crestview News Bulletin: BBVA Compass Donates to CIC Kids

Here are upcoming Crestview Public Library-related events. The library's address is 1445 Commerce Drive.

UPCOMING

POETRY OPEN MIC READING: 6:30 p.m. Jan. 8 and following second Tuesdays. Arrive at 6 p.m. for conversation and snacks. Poets and musicians may read, perform, improvise and play together. Free. Poetry starter: Christmas presents. Esther Hurwitz, 682-4432. 

 CRESTVIEW WRITERS GROUP: The CWG doesn't meet again until 6 p.m. Jan. 28 at the library. The special project for the January session is to write a 300-500 word short story, essay or poem and email it to group member Tami Kidd, tamilynnkidd@gmail.com, by Jan 21. She will present the works at the meeting, remove the author names and then see if attendees can determine who wrote what and provide feedback. http://www.cityofcrestview.org/library.php. 

BEGINNER'S CHESS CLUB HOURS EXTENDED: The group now meets from 3-5 p.m. every first and third Thursday at the library. For ages 6 and up. Learn to play the game.

RECURRING

ADULT COLORING THERAPY: 5-6 p.m. third Mondays for ages 18 or older. Hot tea, coloring pages, pencils and markers are provided.

FAMILY HISTORY CLUB: 10 a.m. to noon every third Thursday features the basics and a question-and-answer discussion led by volunteer Cindy Barber. Contact dotdane99@gmail.com for information.

ESSENTIAL OILS 101: 6 p.m. every fourth Thursday and 2:30 p.m. every fourth Saturday learn about essential oils with volunteer consultant Lynisha Smith. Contact 758-6482 or YLBlessed1@gmail.com for more information.

TEEN TIME: 2-4 p.m. Fridays at the library for students in grades six through 12.

READ TO DOZER: 10 to 11 a.m. on the first Saturdays of each month (as long as it's not raining).

COFFEE & CRAFT: 10 a.m. second Saturdays, Crestview library. Call 682-4432 to reserve your spot.

BRIGHT FUTURES VOLUNTEER HOURS: for students in grades nine through 12 to use toward Bright Futures scholarships. Contact Youth Librarian Heather Nitzel, 682-4432, for details.

This article originally appeared on Crestview News Bulletin: Crestview Public Library events

BAKER – It was fitting that Kenny Williams called it.

Defensive coordinator Andy Valmus can vouch for it. So, too, can Matt Brunson.

Before his senior year, before he replaced Zach Brown at middle linebacker and became “the quarterback of the defense,” Williams knew his destiny.

“I told my defensive coordinator that I was going to get defensive player of the year,” Williams said. “I was confident. I’ve been working hard for it.”

The hard work paid off. Williams, the face of a defense that allowed just 13 points a game and posted three shutouts, is the Daily News Small Schools Defensive Player of the Year.

“It feels amazing,” said Williams, standing 5-foot-10, 170 pounds. “It just validates all the hard work I put in.”

The hard work showed up on the stat sheet.

Williams had 91 tackles – 39 solo and five for a loss. He had six quarterback hurries, five fumble recoveries, one forced fumble and a pass deflection.

Yet one play stood out from the 13-1, state runner-up campaign. One play set the tone for the entire season.

“Against Bonifay in the first game of the season, there was this pass in the flat to this tiny receiver. There was a big pile up and he emerged and I came in and lowered my shoulder for the hit. I knocked him out and he fumbled.

“Once I went through the highlights and saw it, I started to get motivated more and more for the season.”

But Williams’ impact extended far beyond the stat sheet.

After all, Brunson gave him complete autonomy to recognize the package, diagnose the play call and alter Baker’s base defense based on what he saw at the line.

“He gets us lined up, identifies the formation, communicates to his teammates and the sideline the call and … that’s how we operate,” Brunson said. “He understands the right play call and he competes at an effort level that's unsurpassed.

"He’s the quarterback of the defense. We were only as good as his communication.”

Williams, then at outside linebacker, watched Brown serve that role the previous two years. All the while he was soaking in every facet.

“He’s such a student of the game,” Brunson said. “He picks up on everything."

Yet Baker was able to run more sophisticated sets this year, Brunson said. And the team’s chemistry was never better.

“It just came natural to me,” Williams said. “I can see the field well. Always have been able to.”

Williams and his defense held seven opponents to a score or less, 11 teams to 21 points or less and limited Madison County to just 14 points in the first half of the state title game.

“We knew they weren’t much better than us,” Williams said. “We were pretty confident going in even though we expected a lot from (Travis Jay). We knew if we could stop him at the line, we could limit him. Unfortunately he got past the line a few times and made some big plays.”

The 48-6 loss, though, didn’t damper his swan song. After all, Baker was 39-2 in his three years as starter, made the Final Four every year and advanced to two state title games.

“It was amazing. The only thing missing was the state title,” said Williams. We had a lot of talent but this was the most well-rounded group we had. We had harder hitters than the past and we adapted.

“We made plays to put us in position to win the state title.”

And here Williams is, Player of the Year. Just as he called it.

This article originally appeared on Crestview News Bulletin: Baker's Williams named Defensive POY

Did you know that with your library card you are able to receive free online tutoring sessions?

A variety of topics are covered: trigonometry, algebra, chemistry, earth science, writing skills, and much more.

Go to readokaloosa.org and find the brainfuse HelpNow links to set up a free account with your library card.

Don’t have a card? If you are an Okaloosa County resident, you can set up a temporary online account and visit us at the Crestview Public Library at 1445 Commerce Drive (behind the post office) with a current picture identification and proof of residency.

Marie Heath is the Crestview Public Library's director.

This article originally appeared on Crestview News Bulletin: CHECK IT OUT: Library card includes free online tutoring

Most horses only need to be dewormed two to three times per year. The active ingredients in commercial dewormers need to be rotated to prevent resistance.

A new approach for worm control in horses is strategic deworming, in which you only treat at certain times of the year (spring through fall) or when fecal egg counts rise.

Fecal egg counts involve horse owners submitting fresh manure samples to a lab. Results are expressed as eggs per gram (epg) of manure.

According to the American Association of Equine Professionals, "a fecal egg count of less than 200 epg suggests a light parasite load. Horses with high fecal egg counts of 500-1000 epg suggest the interval between deworming is too long." Basically, fecal egg counts determine which horses merit treatment.

Generally, most horse owners deworm their horses whether they need it or not, every eight to 10 weeks based on the old recommendations. This practice has led to the development of drug resistance in worm (nematode) populations.

We have a limited number of dewormer products to use. To keep these dewormers effective, we must employ new strategies to prevent resistance.

In general, 20 percent of the horse population harbors 80 percent of the worm population. The other 80 percent of our horses may only need deworming twice per year, once in the spring and once in the fall.

Not only will this help prevent resistance, but also save you money.

Our office conducts fecal egg counts for area horses. Interested horse owners should contact me at 850-689-5850 or bearden@ufl.edu for more information.

You can connect with the Okaloosa County University of Florida IFAS Extension at http://okaloosa.ifas.ufl.edu or on Facebook at www.facebook.com/UFIFASOkaloosaExtension.

Jennifer Bearden is an agent at the University of Florida's Institute of Food and Agricultural Sciences Extension office in Crestview.

This article originally appeared on Crestview News Bulletin: This horse deworming strategy saves money

CRESTVIEW — For most college students, December means final exams and returning home for the holidays. For five Crestview High School alumni, it also means being able to play music with their friends.

Jacob Cyrus, Brenden Mears, Quinn Stegner, Ethan Mitchell and Sean Gabany make up the Dynamic Shades — a group of musicians who perform Christmas carols for their community each year.

But instead of singing like carolers normally do, they carry a tuba, saxophone, trombone and clarinet door to door a few nights in December to perform holiday songs with instruments.

“It was kind of all of our idea,” Cyrus said. “We had chemistry together our sophomore year, and we all sat by each other, and it was just kind of an idea.”

The group of friends, who were all part of Crestview High’s marching band and graduated at the top of their class, played at the city’s annual fall festival in 2014. The owners of Casbah Coffee Company heard the students performing, and invited them inside to play for customers.

A couple months later, one of their mothers suggested also performing Christmas carols. They jumped on the idea.

“We were like, ‘Hey, that was a lot of fun. Maybe we can do something else,’” said Gabany, the band’s manager. “Plus it was different, we wouldn’t be singing. We can’t do that.”

The Dynamic Shades — dressed in black suits, each with a different color tie, and sunglasses perched atop their Santa hats — received positive feedback from the families they visited the first year.

“We realized that this is something different that just we were doing,” Stegner said. “And it’s a lot of fun just to share that with each other. It kind of became our thing over time.”

The tradition started with two nights of caroling, then three, and last year they did four. This year, the Dynamic Shades went caroling five nights and branched out into different communities. On the last night of their 5th year, they came back to Casbah to perform where it all started.

“It’s a joy for us to welcome them here,” said Casbah owner Bill Toannon. “We’re so fortunate to have them again.”

In November, they start planning by first picking a range of dates and where to go. Some people message the band's Facebook page requesting they come to their house.

“We’ve gotten better at planning each year,” Mears said. “It’s been a lot of work, but it’s so much fun.”

When they started, the Dynamic Shades used Christmas music from the high school band. But they said it wasn’t arranged for their specific talents.

“This year we decided that we’re tired of playing the same old five or six songs, so we would get Ethan to arrange it for us," Mears said.

In August, they put a poll on their Facebook to pick the top 10 holiday songs. Then Mitchell, a music education major, started arranging the music.

Balancing school, jobs, internships and music is tough, they all agreed, but it’s all worth it. While they sat in Casbah for their final performance of the season, the boys remembered the emotional experiences they’ve had over the years.

They’ve performed for a particular Crestview family for the last four years. Last year, their elderly mother was bedridden and unable to come to the door, so they came to her.

They thought that might be her last year, but were excited to see that wasn't the case when they returned earlier this month. When her foot tapped to the music, it was hard to hold back tears, they said.

“It’s humbling," Stegner said. "This little thing that we started doing for fun has turned into something that’s actually important to people and their families.”

Although they all went off to different colleges across the southeast, they look forward to gathering together each year. And they don’t plan on stopping anytime soon.

“We’ve branched out more, because we’ve been growing individually,” Stegner said. “Now this is something that really keeps us together and something we can come back to. And we want to share this with more people.”

They’re not sure where life will take them when they graduate college and start their careers. But they hope to continue this tradition. And if nothing else, they hope to inspire others to start a similar custom.

“The key thing is, we are a band, but we’ve been really good friends for a long time,” Mitchell said.

“We have a great time doing this, and we love it,” Gabany added. “We are so happy and so blessed to find that people enjoy letting us have fun with them.”

Facebook: The Dynamic Shades

Instagram: the_dynamic_shades

YouTube: The Dynamic Shades

Email: thedynamicshades55@gmail.com

CONTACT THE BAND

This article originally appeared on Crestview News Bulletin: 'Something that really keeps us together'