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St. Francis prayer helps us look beyond ourselves

The Rev. Mark Broadhead is pastor at Laurel Hill Presbyterian Church and First Presbyterian Church of Crestview. [FILE PHOTOS | NEWS BULLETIN]

In this day and age, there is so much that causes us to think only for our own well-being. There is a tendency to want "the good life," however you may define it. Some people believe they are owed certain commodities. Some believe they have no responsibility to help others. Some believe they have to stay out of other people’s needs.

The Prayer of Saint Francis of Assisi is a prayer that helps us look beyond the typical desire for self-fulfillment and self-satisfaction. It helps us to realize that when we do our utmost to help others, we are also helping ourselves.

My previous two articles looked at the first portion of this prayer.

The second portion of this prayer begins with:

"O Divine Master, grant that I may not so much seek to be consoled, as to console." If all your time is spent trying to find someone to make you feel better because of a challenging circumstance, you will be left wanting. But if you ask God for the strength to look beyond yourself to become a beacon of light and hope for another, you will actually be helping yourself as well!

This is not always easy to do, but very, very beneficial all the way around. One of the best ways for you to pull yourself out of a time of despair or gloom is to find someone who is in the same state as you and be present with them to help them out of their difficulty.

The prayer continues with, "To be understood, as to understand": Expecting others to understand you is a symptom of selfishness. It’s like all others have to bend to your ways in order to get along.

It’s actually a two-way street. One of the best ways to build relationships, to do away with animosity, to build trust is to understand what another is trying to convey.

Ask questions for clarification for better communication. Get to know another person and some of the circumstances in their life that cause them to act and react in certain ways. Don’t make assumptions about another. Seek to understand another and greater rewards will come.

The last installment on this wonderful prayer is coming next week. 

The Rev. Mark Broadhead is pastor at Laurel Hill Presbyterian Church and First Presbyterian Church of Crestview.

This article originally appeared on Crestview News Bulletin: St. Francis prayer helps us look beyond ourselves

Crestview first responders schedule blood drive

Donations from the Crestview Fire Department and Crestview POlice Departemnt blood drive will go to the Red Cross. [SPECIAL TO THE NEWS BULLETIN]

The Crestview Police and Fire Departments are hosting the Crestview Battle of the Badges, a blood drive for the Red Cross.

The departments are having a friendly competition to see which one can get the most blood donated.

A, B and O types are among the types needed, according to a media release for the event.

A Red Cross Bloodmobile will be on site 11 a.m. to 4 p.m. July 20 at Crestview City Hall, 198 Wilson St. N. Lunch will be served free of charge.

The Red Cross is the sole provider of blood to the North Okaloosa Medical Center in Crestview.

Visit www.redcrossblood.org and use code "crestview" to schedule an appointment.

This article originally appeared on Crestview News Bulletin: Crestview first responders schedule blood drive

Local farmers markets open for business

Local farmers markets in Crestview and Fort Walton Beach offer a variety of fresh produce. [SPECIAL TO THE NEWS BULLETIN]

Farmers markets are open for business all across Florida as the summer months offer opportunities to sell produce that is fresh and grown locally. 

In Okaloosa County, we have two farmers markets that are supported by the local Okaloosa County Extension Office. One is the Crestview Farmers Market at Spanish Trail Park, 205 Stillwell Ave. It operates from 7 a.m. to 1 p.m. on Tuesday, Thursday and Saturday. The second location is the Okaloosa County Farmers Market at 1954 Lewis Turner Boulevard, Fort Walton Beach . Operation hours are 7 a.m. to 1 p.m. Tuesday, Thursday and Saturday.

Our Agriculture Agent, Jennifer Bearden, can give growers certificates that will allow them to sell their locally grown produce at both markets.

Produce that is available now includes bell peppers, blueberries, cantaloupe, cucumber, eggplant, okra, southern peas, summer squash, sweet corn, tomato and watermelon. Visit https://wfrec.ifas.ufl.edu/panhandle-produce-pointers/harvest-calendar to view a complete listing of local produce availability. For best selection, shop early in the day and have a conversation with your grower. In many cases, if you want larger quantities they can accommodate.  

Many people prefer to preserve or can their produce to extend the season and have locally grown produce all year long. If you decide to preserve, use the latest United State Department of Agriculture recommendations that can be found here: https://nchfp.uga.edu/. This site is the National Center for Home Food Preservation and is supported by the University of Georgia. All current recommendations for preserving food may be found on this site. 

Try some these recipes that feature using fresh produce:

Tomatoes

Select tomatoes that are firm to the touch. Tomatoes will continue to ripen once picked. Store unwashed out of direct sunlight. It is best to not refrigerate tomatoes for best flavor.

Tomato and Cucumber Salad

2 large tomatoes, diced

2 large cucumbers, diced

1 cup diced green pepper

1/4 cup chopped green onion

Italian salad dressing to taste

Fresh basil leaves

Directions: Mix all vegetables in bowl.

Drizzle salad over salad to taste.

Chill for one hour before serving.

Zucchini Quiche

One can of refrigerator crescent rolls

2 tbsp. of brown spicy mustard

4 cups of thinly sliced Zucchini

1 tbsp. of olive oil or other oil for sautéing

1/2 onion minced

1/2 tsp. salt

1/2 tsp. pepper

1/4 tsp. garlic powder

3 eggs, beaten

1 cup of shredded cheese (cheddar or mozzarella)

Fresh herbs: 2 or 3 leaves of basil, parsley or chives (may use dried if not available)

Directions: Heat oven to 375 degrees. In a skillet, cook zucchini and onion in olive oil until tender (about 10 minutes). Stir in herbs and spices. Blend in eggs and cheese.

Separate dough into triangles. Place in ungreased 11-inch quiche pan or 10 inch pie pan. Press over the bottoms and up the sides to form crust. Spread crust with mustard. Pour vegetable mixture evenly into crust. Bake for 18 – 20 minutes or until knife inserted in the center comes out clean. Let stand 10 minutes before serving. 

Pamela H. Allen is the interim county director and an agent at the University of Florida's Institute of Food and Agricultural Sciences Extension office in Crestview.

This article originally appeared on Crestview News Bulletin: Local farmers markets open for business

Shalimar artist earns Romania stay, museum exhibit

Velia Lala of Shalimar and some fellow artists took a weekend trip to Vlad Draculea castle in Romania, during a month-long residency program. [SPECIAL TO THE NEWS BULLETIN]

CRESTVIEW — Velia Lala, a Shalimar artist, just returned from a residency stay in Romania.

Lee Vasu of Dacia Gallery in New York specifically requested that Lala submit her work for consideration in the gallery's Artist Residency Program. A jury selected her and 14 others to travel to Sibiu, Romania for the whole month of June.

"Lee, the curator, said he was drawn to my life castings and my description of enjoying to work with people's issues of their bodies. This made me know I was getting my vision across to others," Lala said.

The experience taught her the value of perseverance, she said.

"This was my first juried artist's residency to be accepted to. I've entered several, and been denied by some. But I kept entering. This experience showed me to keep pushing forward and never giving up.

"Learning is such an opportunity and I am hoping to find a new residency every year. Whether it is a one-day class, a weekend class or a month-long class, I enrich my life's journey. This particular experience had a few bumps along the way that was totally overshadowed by learning new artistic techniques and making new life long friendships. I am very blessed and will continue the pursuit of creating art for my supporters and collectors," Lala said.

While she loves to travel and it informs her work, Lala said it was only the second time she'd been to Romania.

"I had only been to Bucharest for one day as a part of a river cruise in 2010. This trip opened my eyes to so much more of the Romanian culture," she said.

The mostly rural settings lent a full immersion-type of experience to her, from day one. She said there were sights such as horses and buggies, laundry, sheep herders, "even little old ladies selling fresh bread out of their homes, a total different culture than I was accustomed to."

The residency's structure had the artists sketch two days a week in the studio and paint live models. The other three days they would be out in nature, sketching and painting using a plein air technique, meaning they painted what they saw outside versus a predetermined drawing in a studio.

"I've only sketched from live models twice and never out in nature," Lala said. "I received a lot of instruction and guidance on perspectives, proportions and color tones. I was definitely thrown out of my comfort zone in the beginning, but it didn't take long to settle right in and start really enjoying the new art expressions."

On weekends they had free time. Some rented cars, according to Lala, and visited other areas of note. They stayed in Airbnbs, visited castles, monasteries, and villages, as well as attended festivals.

"There was never a dull moment as there was another new site to see around every turn," she said.

Lala credited the trip with increasing her gratitude for the simplest essentials here in the U.S. that other countries do not have. It also impacted her work.

"I learned to look at people and nature in a more detailed fashion through my own vision as well as the vision of my art instructor," she said. "This was such a humbling and exciting adventure … Besides learning a lot of new artistic techniques, I met an awesome group of new lifelong, artistic friends."

She also had the honor of showcasing her work at an exhibition at the end of the residency there in Romania. Two of the pieces she created are part of the items now in the Romanian museum. She will also create some new lifecastings for a Dacia Gallery show in November, and a February exhibition.

For more of about Velia Lala's artistry, visit her Facebook and Instragram pages or go to www.velialala.com.

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This article originally appeared on Crestview News Bulletin: Shalimar artist earns Romania stay, museum exhibit

Garcia attends Congress of Future Medical Leaders

Sharon Garcia, an honor student at Crestview High School, attended the National Academy of Future Physicians and Medical Scientists congress for students interested in the medical field. [SPECIAL TO THE NEWS BULLETIN]

CRESTVIEW — Sharon Garcia, a 11th grader at Crestview High School of Crestview was a delegate to the recent Congress of Future Medical Leaders in Lowell, Massachusetts.

The congress is an honors-only program in Lowell, Massachusetts for high school students who want to become physicians or go into medical research fields. The National Academy of Future Physicians and Medical Scientists created the program to help students stay true to their dream and provide a path, plan and resources to help them reach their goal.

Dr. Mario Capecchi, winner of the Nobel Prize in Medicine and NAFPMS science director, nominated Garcia to represent Florida based on her academic achievement, leadership potential and determination to serve humanity in the field of medicine.

Garcia and fellow attendees heard Nobel Laureates and National Medal of Science winners talk about leading medical research; got advice from Ivy League and top medical school deans on what to expect in medical school; heard stories directly from patients who are living medical miracles; and heard from their fellow teen medical science prodigies. They also learned about cutting-edge advances and the future in medicine and medical technology.

"This is a crucial time in America when we need more doctors and medical scientists who are even better prepared for a future that is changing exponentially," said Richard Rossi, executive director, National Academy of Future Physicians and Medical Scientists.

The academy offers free services and programs to students who want to be physicians or go into medical science. Some of the services and programs the academy offers are online social networks through which future doctors and medical scientists can communicate; opportunities for physicians and medical students to guide and mentor other students, and communications for parents and students on college acceptance and finances, skills acquisition, internships, career guidance and more.

Visit www.FutureDocs.com or call 617-307-7425 for more information on NAFPMS and its programs.

This article originally appeared on Crestview News Bulletin: Garcia attends Congress of Future Medical Leaders

Riding for Maleia

A fundraiser for Maleia Spears will feature barrel racing, auctions and more activities. [SPECIAL TO THE NEWS BULLETIN]

BAKER —  A Ropin' the Truth Ministries fundraiser will benefit a Crestview girl recently diagnosed with a malignant brain tumor.

The community event will feature food concessions, a kiddie corral, auctions, four-division barrel horse racing and other activities for attendees.

It begins with an exhibition at 5:30 p.m. at the Baker Area Recreation Center, 5503 U.S. Highway 4, Baker. Competition starts at 7:30 p.m.

Attendance is free to spectators, but cost to race participants is $25 for youths age 18 an younger, and $35 for people age 19 and up.

"All the proceeds from the concession stand, auction items, baked goods, and barrel race will go to the family. Every single penny raised will go to the family," Brandon Stidham of Cross Creek Country Fellowship church said.

"We are hoping to have over 100 barrel racers that night and some youth riders all competing for a cash prize and awards. We are still accepting items for the silent auction and monetary donations also."

Stidham said the event was originally going to be held at the church's Ropin' the Truth Ministry arena, but had to move the event due to the generous response they received from the community.

"After generous donations for the barrel race itself we realized we could not hold all the trucks and trailers that this event would be bring in, so we had to move the event to the Baker Arena," Stidham said.

The event will feature plenty of non-horse-related activity as well.

"Come hungry, because the concessions will be great, along with the desserts from the baked goods auction that will be held," he said.

Contact Brandon Stidham at 490-7013 or Kelley Stidham at 418-4429 for more information about the barrel race.

Maleia, daughter of Malcolm and Kristy Spears, has had two surgeries to remove as much of the tumor as possible. She is now in the middle of radiation treatments that will continue through mid-July and hopefully eradicate the remaining tumor.

Monetary contributions may also be  made to Maleia L. Spears Supplemental Needs Trust, c/o Kristen Ellis, Welton Law Firm, 1020 S. Ferdon Blvd, Crestview, FL 32536.

This article originally appeared on Crestview News Bulletin: Riding for Maleia

Learn your true worth

The Rev. Mark Broadhead is pastor at Laurel Hill Presbyterian Church and First Presbyterian Church of Crestview. [FILE PHOTOS | NEWS BULLETIN]

The other day I was waiting at a car dealership for them to finish a minor repair. As I sat in the waiting area I noticed a young man and woman with a relatively new baby.

They were talking with a sales representative. I couldn’t tell how far along in the negotiation process they were, but they seemed fairly well engaged.

After I enjoyed a small snack and a cup of coffee, I noticed this couple walking toward the door. Just outside the door was a beautiful white minivan. The huge smile on the young mother’s face told me they had just sealed the deal and purchased the vehicle.

As I watched, the smile never faded. Her husband got into the driver’s seat. The baby was secured in the back of the vehicle. Mom got into the passenger seat. As they got ready to drive away, there were smiles all around and off they went.

I was struck by the look of utter joy on the face of that young mother. It was like she had received a pearl of great price. Excitement as well as contentment seemed to flow from her.

That is the look I sometimes see on people’s faces when they come to realize they are truly loved by God. It is the look when our Lord enters their hearts and they realize all their past mistakes have been forgiven by God. It is the look of knowing you have received exactly what you needed all along and finally came to realize it.

Has that smile come across your face — the smile that demonstrates you know you are loved by God, that the Lord has entered your heart, that you know your past mistakes are forgiven?

If it has, you know to what I am referring.

If it hasn’t, perhaps now is the time to explore what it’s all about. Because what it comes down to is recognizing your true worth in the eyes of God. And that, my friend, is a gift really worth smiling about.

The Rev. Mark Broadhead is pastor at Laurel Hill Presbyterian Church and First Presbyterian Church of Crestview.

This article originally appeared on Crestview News Bulletin: Learn your true worth

Christmas shoebox helped genocide survivor create new memories

Operation Christmas Child representative Alex Nsengimana (third from left) was able to return to the orphanage where he lived in Rwanda and share OCC shoeboxes with the children there in 2013. [STILL FROM SAMARITAN'S PURSE CANADA VIDEO]

CRESTVIEW — A survivor of the 1994 genocide and civil war in Rwanda, East Africa will speak at two local events on behalf of Operation Christmas Child, a program run by Samaritan's Purse.

Alex Nsengimana, 28,  will speak at 6 p.m. June 24 at Woodlawn Baptist Church, 824 Ferdon Blvd. N., Crestview. His second presntation is 10 a.m. June 25 at the Convergence Coffee House, 498 Wilson St N., Crestview.

"A lot of people here pack shoeboxes, but they never get a chance to see the other side, so we hope to share the impact of that shoebox…so that more people can get a chance to participate.

"Because each and every time a shoebox is packed, that's a chance for a child to receive a shoebox like I did. That's what I get a chance to do," he said. 

Creating new memories

A Samaritan's Purse video of Nsengimana's experiences during the war and his work with OCC is at https://www.youtube.com/watch?v=zo-oz_IYZWA.

Nsengimana, his brother Fils, and sister Lillian lived with their grandmother and two uncles in Kigali, Rwanda's capital. They saw two of them, his grandmother and one of his uncles, killed by their neighbors, members of the militia in Rwanda.

They were among almost one million people killed from April 6 through July 4, 1994, making over 400,000 children orphans.

Nsengimana and his brother came to live in an orphanage with 250 other children, and his sister lived with friends of the family.

They lived at the orphanage for several years, and it was where he received his OCC shoebox.

"I remember I was so excited, because we still had to hold it until everybody had got one, but for some of us we had to hold our presents for about five minutes, five long minutes," he said.

School supplies, hygiene items, toy cars, balls, coloring books, paintbrushes, and other items were inside.

"At 7 years old living in an orphanage, we really didn't have that many toys to play with, so the shoebox items brought us that joy. They reminded us that we are cared for—we are loved, and it gave us something to hold on to.

"And it planted new memories in our mind, because of what had happened during the war and what…was so traumatic that the shoebox became an opportunity to plant new memories in our lives."

The items themselves had lasting value for Nsengimana.

"One of my favorite items was a hair comb that I kept for the next three years … I would take it everywhere I went for the next three years. That's how special the items were." 

After Nsengimana and his siblings survived their experiences, two came to the U.S. He and his wife are Minnesota residents and his brother lives in Wisconsin. His sister lives in Rwanda with her family, including two sons.

"I'm a very blessed uncle and I get a chance to see them every time I go back," he said.

As an OCC spokesperson, he has met other shoebox recipients as well.

"It is so encouraging to see all of us shoebox recipients coming out and sharing a very unique story of how that shoebox made a difference in our lives, made an impact (and) launched a process in our lives of hope and love," Nsengimana said.

Since the OCC ministry started in 1993, volunteers have packed over 157 million shoeboxes and distributed them all over the world.

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This article originally appeared on Crestview News Bulletin: Christmas shoebox helped genocide survivor create new memories

Milligan couple requests prayer, support after Guatemala volcano erupts

The Shelleys are pictured at Michelle and Stephen's wedding. From left are Chris, Kim, Stephen, Michelle and Rick Shelley. [LELE AND BEANE PHOTOGRAPHY]

CRESTVIEW — Milligan residents Kim and Rick Shelley are requesting prayers and support for their family and the people of Guatemala since the Fuego volcano erupted there June 3.

The couple has two sons, Chris, 30, a project manager who lives in Crestview, and Stephen, 27. Stephen and his wife, Michelle, are missionaries in Guatemala.

Kim, Rick and Stephen answered the following questions.

When you first learned your son was moving to Guatemala, how did you react?

KIM: At first, I didn’t want him to go because it is so far away. As his mom, I wished he lived closer, but I know God has called Stephen and Michelle to the mission field.

RICK: Stephen was called by God to the mission field back in 2014. He went on an 11-month mission trip called "The World Race" that took him to several countries in Africa, Southeast Asia, and Central America, including Guatemala. I remember being apprehensive, and prayed at first only for his safety, but one day stopped in mid-prayer. If I wanted him just to "stay safe," I should have tried to talk him out of going in the first place … Shortly after (the World Race and a) few months of training, he returned to Antigua, Guatemala, high in the mountains just west of Guatemala City. He has been there ever since.

How did you first hear about the Guatemala volcano?

KIM: We were talking with Stephen and Michelle on FaceTime right as the volcano was erupting! They were driving, held up the phone, turned the camera around, and their windshield was trying in vain to wipe away the volcanic ash.

RICK: Volcan de Fuego ("Volcano of Fire") is about 10 miles west of where Stephen and Michelle live … [They] were headed home due to respiratory and other concerns associated with the volcanic ash, but were not in any immediate danger otherwise. They described it as tiny rocks falling from the sky.

We checked back a couple of hours later, and they were hunkered down indoors until the ash fall stopped. Note that Antigua, Guatemala is on the east side of Volcan de Fuego; the devastation we have heard about and seen on the news is primarily on the west side, as the lava and pyroclastic flows head toward the Pacific Ocean.

How did you end up living in Guatemala? What do you do there?

STEPHEN: My wife and I both felt called to come to Guatemala when we were still single. (They met in 2016 and got married in Antigua in January 2018.) We both originally were sent through an organization called Adventures in Missions. We recently transitioned into a staff position with an international church plant called Shoreline City Antigua. Their main campus is in Dallas, Texas. We work with their church plant in Guatemala, Shoreline City Antigua. It launched officially about 15 months ago. We lead worship for the church, as well as are heading up the church's relief efforts in response to the eruption.

How much danger were you and the people you work with/assist in when the volcano erupted? How has it affected your day-to-day life there?

STEPHEN: The volcano erupted Sunday around noon. We were finishing our Sunday service in Antigua when ash and debris began to fall on the town for about an hour. We drove home through the ash fall thinking it was a bigger eruption than normal. (Fuego erupts often, but not at this magnitude.) We found out the next day that areas west of the volcano were hit hard and covered heavily from the pyroclastic flow (this is the fast moving mixture of rock, gas, and lava with scorching temperatures close to the eruption). Antigua is … still susceptible to more ash from further eruptions. Some major roads near the affected areas were closed for safety concerns as damage is still being assessed and rescue efforts continue.

What's the top priority for yourself and the mission organization you work for now?

STEPHEN: Over the next few weeks, we will be contacting disaster relief groups, as well as various other ministries and organizations, to see how we can best allocate any disaster relief funds we have collected. Shoreline City Dallas has set us up for people to give online toward our volcano relief fund.

How to help

Visit shorelinecity.church/pushpay and use the Guatemala Volcano relief tab to give easily and quickly online, Stephen Shelley said. All funds will go toward the relief efforts in helping Guatemalans who were affected.

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This article originally appeared on Crestview News Bulletin: Milligan couple requests prayer, support after Guatemala volcano erupts

11-year-old raises over $5K of $7K goal for Ronald McDonald House

Kadance Fredericksen sits behind her lemonade stand, which she used to raise over $5,000 for the Ronald McDonald House. She is pictured with Costa Enterprises McDonald's representatives including David Costa, far right, and Ronald McDonald House associates. [SPECIAL TO THE NEWS BULLETIN]

CRESTVIEW — Kadance Fredericksen, 11, continued her support of the Ronald McDonald Houses with her third annual lemonade stand fundraiser. The houses function as homes for families where children are undergoing a medical crisis.

The Crestview youth, named Jr. Miss Sugar Sands of Northwest Florida in March, has set a goal this year of $7,000. She presented Ronald McDonald House donations totaling $5,146 so far, and has approximately $1,804 left toward her goal. (Last year's donations totaled  $5,099.56.)

Kadance addressed Crestview Area Chamber of Commerce breakfast attendees about the fundraiser on June 7.

"She spoke about giving back to the community through serving, and the starting of Kadance's Lemonade Stand, which benefits the Ronald McDonald House and the families they serve. Special thank you to the Costa Family for their support, not only for Kadance, but for sponsoring the breakfast this morning and their continued support of the Ronald McDonald House," her mother, Lisa Fredericksen, stated.

The Fort Walton Beach Chamber of Commerce and organizers of the 11th annual community health fair also invited her to set up her lemonade stand at two more events scheduled later this year.

WANT TO HELP?

Information on the upcoming lemonade stands will be available at a later date. People may also contribute online at https://www.paypal.me/LFredericksen482.

Kadance's parents are Lisa and Matthew Fredericksen of Crestview.

This article originally appeared on Crestview News Bulletin: 11-year-old raises over $5K of $7K goal for Ronald McDonald House

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