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7 Crestview locations to get the flu vaccine (MAP)

FORT WALTON BEACH —The Florida Department of Health in Okaloosa County urges the public to get their annual flu shot before Halloween.

Here are seven Crestview locations, among others, that have it (and see map below):

●ProHealth, 102 Alabama St. Ste B, 689-7592    

●The Prescription Shoppe, 536 E. First Ave., 682-2008    

●MinuteClinic, inside CVS/pharmacy Store #4015, 302 E. James Lee Blvd, Crestview, 866-389-2727    

●CVS/pharmacy, 302 E. James Lee Blvd., Crestview, 682-1002    

●Walgreens, 2350 S. Ferdon Blvd., 689-0447    

●Publix Pharmacy, 2250 S. Ferdon Blvd., Crestview, 682-5635    

●Walmart Supercenter, 3351 S. Ferdon Blvd., Crestview, 682-9107  

Receiving a flu shot can help protect individuals from the influenza virus that often leads to a severe illness, according to Dr. Karen A. Chapman, DOH-Okaloosa director.  

“The most effective precautions we can take to fight the flu are getting vaccinated and practicing good hygiene habits like washing hands often,” stated “These simple precautions may lessen your risk of exposure to the virus or transmission to others.”

She said to watch for symptoms of the flu, such as headache, fever, a severe cough, runny nose or body aches.

Contact your primary care physician or a local hospital immediately if symptoms appear.

This article originally appeared on Crestview News Bulletin: 7 Crestview locations to get the flu vaccine (MAP)

SHANKLIN: Farmers’ skills can pay off for investors, too

Farmers work long hours, but they don’t just work hard — they work smart. Emulating their work habits and patterns can help investors.

In many parts of the country, it’s harvest season. As a consumer, you will certainly be affected by the labors of farmers — and their particular skill set can teach you a lot in your role as investor.

Here are some suggestions for putting farmers’ behaviors to work for you:

Keep a cool head. Farmers have to cope with all sorts of challenges — bad weather, changing crop prices, availability and cost of land and global trade policies, among other things. But the most successful farmers don’t panic; they follow sound agricultural practices and adapt their work habits as necessary.

As an investor, you, too, need to keep a cool head, especially in the face of volatile markets, political turmoil and changes in the economy. Don’t overreact to today’s headlines; instead, constantly plan for tomorrow, and follow an investment strategy designed to help you achieve your goals.

Keep learning. Farmers are constantly learning new techniques from agricultural extension services and other sources. When you invest, you can also benefit from educating yourself on the various factors — corporate earnings, changing interest rates, and so on — affecting the financial markets.

Control your expenses. Farming isn’t cheap. The cost of farm equipment is daunting, land is expensive, water usage can be enormous — the list goes on and on. The most successful farmers work hard to manage their costs, and it’s an ongoing challenge.

As an investor, you also can incur plenty of costs — especially if you’re constantly buying and selling securities, which can lead to heavy commissions and fees, along with higher-than-necessary capital gains taxes.

Following a long-term, “buy-and-hold” investment strategy can help you control your investment costs while also helping you build and preserve your long-term financial security.

Be flexible. The ups and downs of growing commodity crops have become more frequent, forcing farmers to become more flexible and resourceful in their business.

For example, many farmers have started producing specific products for specific markets, thus giving them an “all-weather” income stream.

As an investor, you may also need to look for new opportunities as they arise, provided these moves are still within the overall context of your long-term strategy. To be able to make such moves, you’ll want to keep a reasonable amount of “cash” in your investment portfolio.

Be patient. Farmers plant crops and nurture them carefully for months before it’s harvest time. In fact, it’s possible that no other occupation requires such a willingness to wait for results — and payouts.

Similarly, when you invest, you simply can’t expect to instantly turn huge profits; no matter what you may hear, investing is not a “get rich quick” type of endeavor. The best investors work toward growth slowly, over a period of many decades, and only by diligently pursuing a strategy that’s appropriate for their individual needs, goals and risk tolerance.

In short, when it comes to investing, patience isn’t just a virtue — it’s a necessity. Farmers work long hours, but they don’t just work hard — they work smart.

Emulating their work habits and patterns can help as you cultivate the investment fields.

This article was written by Edward Jones for use by your local Edward Jones financial adviser.

This article originally appeared on Crestview News Bulletin: SHANKLIN: Farmers’ skills can pay off for investors, too

WILLIAMS: The Confederate rose is not a rose

The Confederate rose is a true hibiscus, but unlike many other ornamental hibiscus species, for some reason it is not usually found in most local garden centers.

Which plant is mostly found on older landscapes, is poorly available in most local nurseries, is closely related to okra and cotton, but is called a rose and produces showy fall flowers that turn from white to pink or red?

Give up?

The plant is commonly called Confederate rose. Some people call it cotton rose.

Confederate roses usually begin blooming in late summer and continue to flower well into fall.

Although it’s frequently referred to as Confederate rose, it’s not a member of the rose family. It belongs to the mallow family, which includes numerous ornamentals, cotton and okra.

It is a true hibiscus, but unlike many other ornamental hibiscus species, for some reason it is not usually found in most local garden centers. The plant finds its way into other landscapes simply by one gardener sharing a cutting with another gardener.

It’s easy to propagate. You can start new plants in the spring from seed or from 8-inch-long terminal cuttings taken during spring, summer and early fall. Cuttings can be rooted in a conventional propagation bed or even in a glass of water.

Here are some forms of Confederate roses:

●The cultivar known as ‘Rubus’ has deep pink flowers.

● ‘Plena’ has double white flowers that change to pink or red on the second day.

●The older, original types have double flowers that open white in the morning and gradually turn pink in the afternoon.    

Even though the Confederate rose, with its cotton- or okra-like leaves, is not very impressive during spring and summer, you may find it a worthwhile landscape plant as it produces large flowers (some up to 6 inches across) in late summer and fall.

With proper care, a Confederate rose should grow into a 15-foot-tall bush during a single season. But expect the entire plant to be killed to the ground during the winter.

It usually sprouts rapidly from the base of the plant the following spring.

Be careful — too much fertilizer can result in lots of leaves but few blooms.

Larry Williams is an agent at the University of Florida's Institute of Food and Agricultural Sciences Extension office in Crestview.

This article originally appeared on Crestview News Bulletin: WILLIAMS: The Confederate rose is not a rose

BROADHEAD: God cares for your needs — not your wants

"When was the last time you received a thank-you note for giving a child a present? When was the last time you wrote a thank-you note?"

Toddlers live by nine laws for personal property:

1. If I like it, it's mine.

2. If it's in my hand, it's mine.

3. If I can take it from you, it's mine.

4. If I had it a little while ago, it's mine.

5. If it's mine, it must never appear to be yours.

6. If I'm building something, all the pieces are mine.

7. If it looks just like mine, it's mine.

8. If I think it's mine, it's mine.

9. If it's yours and I steal it, it's mine.

It seems that many people never outgrow this mindset.

Instead, methods for acquiring property just become more sophisticated. (Think: interest rates, bank fees, taxes, advertising, sales pitches and the like. Less sophisticated ways are home invasions, bank robberies, car thefts and shoplifting.)

Many people believe they deserve what everyone else has, or even more than others have. We are not taught to be content with what we have. We are not taught to be grateful for what we receive.

When was the last time you received a thank-you note for giving a child a present? When was the last time you wrote a thank-you note?

People want to be content. We want to be comfortable. For the most part, we would be content if we recognized what brings us physical contentment: food, shelter and clothing. With these needs met, most people would be content — if they only let themselves be so.

God cares for our needs. But his care rarely is recognized. Jesus said, "Look at the birds of the air; they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Consider the lilies of the field, how they grow; they neither toil nor spin, yet I tell you, even Solomon in all his glory was not clothed like one of these. If God so clothes the grass of the field, will he not much more clothe you?"

 Here is a challenge: for one week, don't complain about what you lack. Instead, give thanks to God for what you have.

God cares for your needs — not your wants. And there is a huge difference.

The Rev. Mark Broadhead is pastor at Laurel Hill Presbyterian Church and First Presbyterian Church of Crestview.

This article originally appeared on Crestview News Bulletin: BROADHEAD: God cares for your needs — not your wants

News Bulletin editor among Covenant Care Media Society inductees

Covenant Care communications manager Paula White, left, and development manager Rachel Mayew present a plaque to Crestview News Bulletin Editor Thomas Boni on Monday at the Arirang restaurant in Crestview. Boni is among the nonprofit's seven Covenant Care Media Society inductees for 2015.

CRESTVIEW — News Bulletin Editor Thomas Boni is among this year's Covenant Care Media Society inductees.

Covenant — a group of services including Covenant Hospice, Covenant Alzheimer’s Services, Covenant Palliative Care and Covenant Kids — began the Covenant Hospice Media Society in 2007. The nonprofit's communications managers and development managers annually choose one inductee from each service area. 

"The Covenant Hospice Media Society is a group of media professionals who have gone above and beyond in supporting the special events and programs of Covenant Hospice," a Covenant Care spokesperson said.

2015 inductees included Kim Allen, WTVY-4; Kelli Peacock Dunn, The County Record;  Brad Gunther, WKRG News 5; Angie Phillips, Magic Broadcasting; Mitzi Shanholtzer, Pensacola News Journal; and David Doll, WCTV.

Since 2007, 62 members of the media have been inducted in the Media Society.

This article originally appeared on Crestview News Bulletin: News Bulletin editor among Covenant Care Media Society inductees

Crestview FAMU pharmacy school students present first health fair

Student pharmacists at Florida A&M University's Crestview campus presented their first-ever health fair on Oct. 24.

CRESTVIEW — Mahatma Gandhi is quoted as saying, “It is health that is real wealth, and not pieces of gold and silver.”

Student pharmacists at Florida A&M University’s Crestview campus kept that in mind Oct. 24 during their first health fair.

The event — held at FAMU’s Durell Peaden Jr. Center in downtown Crestview — was initiated and led by third-year Doctor of Pharmacy candidate Vivi Tran.

The student pharmacists, and a number of outside organizations, teamed to provide several free services and screenings including:

●Blood glucose monitoring

●Body mass index

●Blood pressure

●Cholesterol

●HIV testing

●Pharmacist consultations

In addition, students conducted free health education seminars on a range of topics.

Event sponsors included: Platinum Sponsor, CVS; Gold Sponsors, Casbah Coffee Co., Winn-Dixie, Hart Printing & Graphics, Publix and Rustic Reflections; and Silver Sponsor, The Holloway Agency.

Vendors included CVS, Winn-Dixie, Gentiva Hospice and the AIDS Healthcare Foundation.

This article originally appeared on Crestview News Bulletin: Crestview FAMU pharmacy school students present first health fair

Holt nonprofit honors teen's memory, assists Okaloosa children at risk of suicide

Pictured right: Elie Dipay — shown during a November 2012 visit to Draggin' Acres Goats in Holt — died last December. This year, loved ones formed a nonprofit organization in his name to prevent suicide.

From left: Angela Meeks, Shane Oliver
Shane Oliver and Jennifer Oliver.

CRESTVIEW — Angela Meeks remembers the day she brought Elie Dipay home.

"When we brought my daughter, Elizabeth (Elie's half-sister), home, it was April the 29th of 2006," Meeks said. "The next day, we went and brought Elie home.

Elie and his other siblings, at their mother's request, went to live with Meeks' sister-in-law, Jennifer Oliver, and her husband Shane, in Laurel Hill.

Meeks and the Olivers — parents to Tyler, 19; and Hayden, 11 — were already close, but "We have a permanent bond because of those children," Meeks said.

But moving to a new home challenged Elie, she said.

"When I think about him, I just think about this scared little boy … He realized he was being sent home with a stranger that he'd never laid eyes on.

"That was what broke my heart," Meeks said. "He was so scared, he wanted me to ride in the back of the truck with him, so I did."

It wouldn't be her last heartbreak; Elie committed suicide on Dec. 18, 2014. The Shoal River Middle School student was 13.

SUICIDE PREVENTION

The Olivers and Meeks families formed Elie's Voice, a nonprofit organization, in March to help remove Okaloosa County children's risk of suicide and ensure kids feel loved.

"We are working towards bringing suicide prevention assemblies, programs and awareness to the Okaloosa County schools, students and staff," Jennifer Oliver said.

The group wants to see The Strength Team's assemblies on suicide and bullying prevention approved for Okaloosa schools. The team includes professional football players and body builders who give motivational speeches and perform demonstration of extraordinary physical strength.

In the meantime, the Oliver and Meeks families have scheduled training for themselves and volunteers, with the goal of learning how to address young people and get them immediate help.

"We have training programs and information we can share with school staff and students about warning signs and what to do when you suspect someone may be planning to commit suicide," Oliver said.

BACKPACK BUDDIES

Another goal is to fulfill children's needs by filling their bodies with nourishment.

"Children who have gone through as much as Elie, they tend to have a lot of issues that you have to deal with," Meeks said.

Coming from a lower-income household, for instance, could mean a shortage of food.

North Okaloosa residents' and business' donations help the group provide meals to 35 students through the Backpack Buddies program.

"The school counselors locate kids who may not eat over the weekend," Jennifer Oliver said. "We send them home on Fridays with disposable backpacks that have enough food in it to last them through the weekend, until they get back to school on Monday.

"We also did a school supplies drive and we were able to supply 47 kids with backpacks, lunch boxes and other school supplies for the 2015 school year. We handed them out at the beginning of the school year."

COMFORT BAGS

Stressing children's importance by giving them personal property is important for children in foster care, Oliver said.

She saw it firsthand with Elie.  

"When Elie was 4 and first came to live with us, we bought him a Superman bag and some toys and a bear he named Oliver that he kept with him," she said. "He would pack his bag up every time he left a room, even to go the restroom… 

"These were items of comfort for him when he was new to our home, and we want to offer other children the same comfort bags that helped Elie."

So the organization held its first Comfort Bags program outreach on Oct. 3, presenting about 35 bags filled with toys, a blanket and other comfort items to foster care children..

In addition to its core initiatives, the Elie's Voice plans to establish a scholarship program for the 2015-16 school year.

"We have not finalized all of the details yet for the application process, but we are putting together a scholarship committee that will help write the requirements and criteria, and also help us to decide on the scholarship recipient," Jennifer Oliver said.

DID YOU KNOW?

Andy Johnson, Okaloosa County School District Specialist for Health, Safety and Athletics, said, "We have a reference guide for teachers that administrators are aware of called 'Suicide Prevention and Intervention.'"

It has guidelines on warning signs, symptoms and things to look for, based on elementary and secondary school levels. The book is provided to Okaloosa principals, who review it with teachers at the beginning of the school year.

"Part of this folder deals with guidelines following a loss … the district is quick to give support to schools that have suffered a loss by providing them with additional counselors and other guidance," Johnson said. "We oftentimes follow up with the family that has suffered a loss.

"In dealing with losses like this, we're always attentive to the needs of our students."

Elie's Voice, an all-volunteer organization, has no employees, so all donations benefit programs for Okaloosa youths.

Contact Jennifer Oliver, 305-7019, or Angel Meeks, 603-0077, to contribute to the group's efforts.

See http://www.eliesvoice.org, or see Elie's Voice on Facebook

Call 1-800-273-TALK (8255) to reach the U.S. National Suicide Prevention Lifeline

WANT TO HELP?

This article originally appeared on Crestview News Bulletin: Holt nonprofit honors teen's memory, assists Okaloosa children at risk of suicide

Health insurance information sessions scheduled in Crestview

CRESTVIEW — These two organizations want to help local residents learn more about their health insurance options:

●Herring Hooks Insurance of Gulf Breeze will present a free hour-long workshop on Medicare supplement insurance for people turning 65, retirees and caregivers.

Staffers will present the same information at 10 a.m., 2 p.m. and 6 p.m. sessions Oct. 29 at the Crestview Community Center, 1446 Commerce Drive.

Call 934-6720 for more information.

●Epilepsy Foundation of Florida employee Tom Cook will provide information on the Health Insurance Marketplace from 10 a .m. to 2 p.m. Saturdays, Nov. 7 through Jan. 30, at the Crestview Public Library, 1445 Commerce Drive.

Cook also offers sessions 10 a.m. to 4 p.m. Mondays and Wednesdays at Fort Walton Beach Medical Center, and 1-7 p.m. Tuesdays and Thursdays at Twin Cities Hospital in Niceville. Walk-ins are welcome or call Cook at 863-1626 to make an appointment.

This article originally appeared on Crestview News Bulletin: Health insurance information sessions scheduled in Crestview

CROSE: 'Tis the season for scammers

Some people can instantly identify phone scams from so-called government agencies, Janice Lynn Crose says. "However, I am certain that many people would find a call like this scary, and they could be bilked out of hundreds or thousands of dollars."

My husband, Jim, and I recently received a voicemail from a stern-sounding man.

He stated, "Arrest warrant has been issued; your physical address is under federal investigation. Call immediately at 209-975-7465." He ordered us to return the call.

It was obviously a recording. The message didn't start on time, and part of it was missing. In addition, neither my name nor address was mentioned; it was a generic recording.

This message was so ludicrous, I laughed.

However, I am certain that many people would find a call like this scary, and they could be bilked out of hundreds or thousands of dollars. 

Even if a caller pretends to be the IRS or another agency, never return a call such as this. If you have questions about a suspicious call, please call the Crestview Police Department, 682-3544, or the Okaloosa County Sheriff's Office, 689-5650.

In another scam, the "court system" says you didn't return your jury questionnaire, and an arrest warrant has been issued. 

However, this group — in the spirit of "helping" you, for the mere sum of $5 — will make the warrant go away; just give them your checking account number or a credit card number.

Of course, once you give them either number your checking account will be immediately drained or your credit card will be charged to its maximum limit. 

Be aware that government agencies don't leave messages on your phone. They rarely call, they certainly don't bully you, nor do they want gift cards as payment for taxes owed. 

Generally, all government agencies send notices by mail.

The latest scam that has come to my attention is one in which hackers use so-called ransomware to hijack your computer.

Hackers send an email, which if you open, gives them access to your computer, or they use suspicious websites.

Either way, they control all your computer's data.

They encrypt your files so that you cannot access them, and then the hackers tell you in order to unlock the encryption, you must pay them in untraceble bitcoins.

Even if you pay, most of the time they will not release your files. Please be careful opening email from unknown senders, and be especially aware of clicking on websites when you are on the internet.

Be aware: With Christmas season approaching, it seems it is the season for scammers.

Janice Lynn Crose lives in Crestview with her husband, Jim; her two rescue collies, Shane and Jasmine; and two cats, Kathryn and Prince Valiant.

This article originally appeared on Crestview News Bulletin: CROSE: 'Tis the season for scammers

Okaloosa health department announces water quality results

FORT WALTON BEACH — The Florida Department of Health in Okaloosa County has announced water quality test results for local parks.

No Okaloosa County parks have potentially hazardous bathing water, the Florida Department of Health in Okaloosa County stated Oct. 19.

No parks failed tests based on EPA-recommended enterococci standards, and only one park, Garniers Park in Fort Walton Beach, received a moderate water quality rating. All others were rated "good."

Enteric bacteria’s presence indicates fecal pollution from stormwater runoff, pets and wildlife or human sewage.

This article originally appeared on Crestview News Bulletin: Okaloosa health department announces water quality results

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