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BRESLAWSKI: Free Okaloosa program helps you save money, reduce debt and build wealth

Happy 2016! If you started your year like I did, you set a resolution for change.

Common resolutions include watching less TV, becoming more active, eating a healthy diet, and saving money.

Resolutions are promises that are so easy to make and so hard to keep. The New Year has been here for close to two weeks now, so let’s check in — how is that resolution going?

I am making my own lunches to bring to work, walking and exercising with friends, and watching less TV.

The saving money part is hard, although I am saving quite a bit by packing a lunch. There are things that I want, things I didn’t get under the tree, things that are now on an amazing after-the-holiday sale — things that I am sure I desperately need.

But sitting in my brain is that good old resolution: saying things like: “Do you really need this?” Or, “Wouldn’t you rather save today to have fun tomorrow?”

And the truth is: Yes, yes I would. So in an effort to stop my quick “I want it now, so I am going to treat myself” reaction, I followed my own advice and visited the Okaloosa Saves website, okaloosasaves.org.

Okaloosa Saves is a local organization dedicated to helping community members save their money; it’s free to sign up. The program posts simple reminders of ways to save, and links to live Twitter chats, on their website and Facebook page, like: “How to Jumpstart Your Emergency Fund”, and how to automatically deposit your tax refund.

Optional e-mails and texts are sent occasionally to encourage savers to reach their goals.

I don’t know about you, but I can always use a little encouragement. So I took the pledge to save money, reduce my debt and build wealth.

If you have questions about Okaloosa Saves, feel free to contact me at our extension office, or visit us at the Eco-Nomic Living Expo at the 2016 BIA Home Show Saturday and Sunday, Feb. 27-28.

We will have financial seminars, corporate and children’s piggy bank contests, and more.

Businesses interested in participating in our fun, creative team-building Corporate Piggy Bank Challenge should also contact me for details.

Did I mention there are prizes for the winning piggy bank?

Contact me at 689-5850 or jbreslawski@ufl.edu for more information.

Jill Breslawski is an agent at the University of Florida's Institute of Food and Agricultural Sciences Extension office in Crestview.

This article originally appeared on Crestview News Bulletin: BRESLAWSKI: Free Okaloosa program helps you save money, reduce debt and build wealth

Registration under way for Northwest Florida adult clinical care symposium

PENSACOLA — The 15th Annual Best Clinical Practice Symposium is set.

Designed for internists, family practitioners, geriatricians, nurses, nursing-home administrators, social workers and allied-healthcare professionals, it focuses on adult patient care.

Registration and breakfast are at 7:15 a.m. Saturday, Jan. 16 at the Sacred Heart Hospital's Conference Center on Ninth Avenue in Pensacola.

Subjects presented include antibiotic stewardship, population health management, palliative care, benefits of early diagnosis of diabetic retinopathy, enhanced recovery after surgery, benign proctologic disorders, and movement disorders.

The event is jointly sponsored by The Medical Educational Council of Pensacola, Sacred Heart Senior Services and Sacred Heart Health System.

The symposium's faculty includes:

●Dr. Issa Ephtimios, Sacred Heart infectious disease specialist

●Dr. Jennifer Dulin, Sacred Heart palliative care specialist

●Dr. T. Joseph Dennie, Jr., an orthopedic surgeon on the Sacred Heart Medical Staff

●Dr. Charles Wolff, Sacred Heart neurosurgeon

●Dr. John Myers, ophthalmologist, Retina Specialty Institute, and a member of the Sacred Heart Medical Staff

●Dr. Joseph E. Bornstein, colorectal surgeon, Providence Surgical Specialties, Mobile, Ala.

●Dr. Jordan B. Asher, chief clinical officer/chief innovation officer, MissionPoint Health Partners, Nashville, Tenn.

To register, or for more information on cost and education credits, call 850-477-4956 or visit MECOP at www.mecop.org.

This article originally appeared on Crestview News Bulletin: Registration under way for Northwest Florida adult clinical care symposium

DREADEN: Crestview library aims to reconnect kids with nature

Librarian Sandra Dreaden said with his book, "Last Child in the Woods," author Richard Louv sparked a debate that spawned an international movement to reconnect kids and nature.

In his bestselling book, "Last Child in the Woods," Richard Louv sparked a debate that spawned an international movement to reconnect kids and nature.

He coined the term "nature-deficit disorder," influenced national policy, and helped inspire campaigns in cities, states and provinces throughout North America.

In "The Nature Principle," Louv delivers another call to action — this time, for adults.

Nature-deficit disorder is a constellation of behavioral, physical, emotional and psychological problems that occur in children and adults estranged from the outdoor world.

Louv focuses on many negatives that arise when children do not experience nature, and he highlights the gains that nature — or "Vitamin N" — have on a child's learning and overall well-being.

A "back-to-nature" movement is afoot at schools and libraries across the country. Public librarians are designing nature-based opportunities for families to develop a deeper connection with their environment.

Here at the Crestview Public Library, over 1,300 people visited the Gulf Specimen Marine Lab Sea Mobile on Oct. 3. Parents and children enjoyed the traveling aquariums, including five touch tanks with safe-to-handle species such as starfish, sea urchins, conches, crabs and sponges.

On April 18, Heather Nitzel, our Youth Services librarian, will take Story Time on the road with a field trip to the John McMahon Environmental Center, the Florida Panhandle's oldest tree arboretum. In addition to having more than 100 identified trees, the park's exhibits include turpentine industry tools and animal mounts such as deer, beaver, coyote, turkey, fox and gray squirrel, snakes, armadillo, raccoon and several species of local fish.

Nature has a profound effect on a child's social, emotional and educational development, and in the growing demand for that connection, libraries have the power to facilitate these natural experiences.

As renowned environmental expert David W. Orr writes, "The message is urgent: unplug, boot it down, get offline, get outdoors, breathe again, and become real in a real world."

STAFF PICKS

www.usa.gov/benefits: Many people look to the government for how to apply for a federal grant.

However, what they're really looking for, often times, are benefits.

Learn more about available benefits and how to apply.

www.usa.gov/grants: Federal grants are financial assistance awarded to an individual or organization to carry out a government service or purpose.

Visit the grants page to learn more about this process.

Sandra Dreaden is the Crestview Public Library's reference librarian.

This article originally appeared on Crestview News Bulletin: DREADEN: Crestview library aims to reconnect kids with nature

LETTER: What's the price of saving a life?

Dear editor,

This is in response to a Facebook comment printed in the Dec. 2-4 Crestview News Bulletin.

The reader thought that DONORS should be paid more than a $10 gift card for DONATING blood.

My reaction to this comment has been all over the chart, but I decided that my best response was to just say, "Thank you."

Thank you to this reader for having donated in the first place. And thank you to every donor who has walked through the doors of the blood center or the mobile bus.

You have saved a life.

You took time out of your day to do something not everyone is able to do.

Yes, sometimes, the center is very busy, especially on promotion days. And some donors have very patiently waited as much as 90 minutes to give this lifesaving donation.

These busy days are both a blessing and a curse. A curse because, who wants to wait 90 minutes to give their blood, and just to get a gift card or movie ticket, a T-shirt, a drink and a snack?

But, a blessing, because that crowded waiting area is evidence of our community's generosity.

I have been in that crowded area, and have witnessed that every donor who comes through those doors does so voluntarily.

I can also say that I have heard very few complaints.

I am a blood donor. I have a family member and friends who would not be alive today if it were not for blood donors.

The original Facebook comment stated that donors should be paid more. But how do you put a price on saving a life?

Yes, we all feel that we are worth a lot, but again, we are DONATING.

If it were not for the staffers, who draw the blood, test the blood to be sure that it is safe, and transfuse this lifesaving blood into the patient, perhaps there would be more of a "payment."

But a payment is not why DONORS walk through the door.

Thank you, again, to your readers who are blood DONORS — past, present and future.

What's your view? Write a letter to the editor or tweet us.

This article originally appeared on Crestview News Bulletin: LETTER: What's the price of saving a life?

Evangelist Mark Cahill to speak at Crestview church

Evangelist Mark Cahill

CRESTVIEW — North Okaloosa residents have the opportunity to hear evangelist Mark Cahill speak this weekend at a local church.

The best-selling author is a former Auburn University basketball player who encourages, equips and challenges Christians to share their faith with those who don't know Christ.

Cahill will speak at the 9 a.m., 10:30 a.m. and 5 p.m. Jan. 10 services in the sanctuary at First Baptist Church, 171 Hickory St. W., Crestview.

This article originally appeared on Crestview News Bulletin: Evangelist Mark Cahill to speak at Crestview church

Okaloosa health department's 3 tips to stay healthy in 2016

The "Remember 5210" tip for healthy eating, recreational screen time physical activity and no exposure to tobacco products is one recommendation by the Okaloosa health department.

FORT WALTON BEACH — In 2016, Okaloosa County residents will decide which resolutions they want to focus on.

The Florida Department of Health in Okaloosa County wants residents to think of ways to make themselves and their families healthier.

“The start of a new year is always a good time to start making healthier choices,” said Dr. Karen A. Chapman, DOH-Okaloosa director. “Making small steps now can prevent chronic disease such as heart disease, diabetes and cancer later in life.”

Here are 3 tips to stay healthy:

Remember 5210: Eat five or more fruits and vegetables every day; limit daily recreational screen (TV, computer and tablet) time to two hours or less; be physically active at least one hour every day; cut back on sugar-sweetened beverages; and eliminate use of and exposure to tobacco and nicotine products.

The potential benefits associated with eating a diet rich in colorful fruits and vegetables can include reducing your risk of certain chronic diseases.

Another easy way to be healthier is substituting water for sugar-sweetened beverages full of calories.

Limit screen time and add physical fitness: The lack of physical activity, poor nutrition and increased media consumption contribute to emerging health issues.

Limit daily recreational screen time to two hours or less. Fill in the extra time doing something that will keep you physically active.

The benefits of being physically active include reducing risk of heart disease, diabetes and some cancers; strengthening bones and muscles; improving mental health and the ability to do daily activities; and prevent falls.

 Cut tobacco use. Quitting smoking can add up to 10 years to life expectancy. The health benefits begin almost immediately after the last cigarette and continue for years if you quit for good.

Tobacco Free Florida provides free resources for smokers to access. Call 1-877-U-CAN-NOW to speak with a TFF Quit Coach who will help you assess your addiction and help you create a personalized quit plan.

The TFF cessation website is www.tobaccofreeflorida.com/webcoach.

In-person help is available at the West Florida Area Health Education Center, 1455 S. Ferdon Blvd., Suite B-1, Crestview. Call 398-6965 for details.

This article originally appeared on Crestview News Bulletin: Okaloosa health department's 3 tips to stay healthy in 2016

Crestview's newest church opens for worship (PHOTOS)

CRESTVIEW — Following this morning's ribbon-cutting, Crestview’s newest church is open for worship.

In less than a year, Crosspoint North Crestview, a 19,815-square-foot campus of the former, Niceville-based First United Methodist Church, went from a wooded lot to a modern, high-tech, multi-functional church.

With its modern design, including a lofty entry common area with a café and lounge furniture, the new church seeks to attract young families raised on technology, he said.

The sanctuary has moveable seating for 400 worshipers, and a stage with enough sound and light equipment to host a small rock concert.

“It’s kind of a multi-purpose room,” Terry Harpool, Crosspoint project manager, said. “Now, people want sound and lights. People have grown up with technology and we have to compete with that. This is an approach that works well for us. We even have a fog machine. It’s quite a show.”

The church's pastor, the Rev. Rurel Ausley, said he hopes the community will respond favorably to the church’s informality.

“We invite people to come as they are, but we hope they don’t stay as they are,” he said, indicating he hopes worshipers will grow in their spirituality.

The church particularly seeks to attract younger families with children, who will be nurtured in a travel-themed “Crosspoint Kids” wing that features cartoon murals depicting countries where the church has missionaries at work, Ausley said.

“We’re all about the next generation,” he said.

Crosspoint campus pastor the Rev. Jeff Burnett said the church seeks to integrate itself as part of North Okaloosa County.

“We are here for the community,” he said. “Our goal is to come beside you to further along Okaloosa County and Crestview.”

What: Crosspoint North Crestview grand opening worship service

When: 9:30 a.m. Jan. 10

Where: Crosspoint North Crestview, 6268 Old Bethel Road, Crestview

Notes: Celebrate the completion of Crosspoint’s newest campus and tour the church. Call Erika Oetman, 678-4411, ext. 216, for information.

WANT TO GO?

This article originally appeared on Crestview News Bulletin: Crestview's newest church opens for worship (PHOTOS)

New Crestview church focuses on tech-savvy families (PHOTOS, VIDEO)

CRESTVIEW — A new church opening in north Crestview this morning has a startup congregation of 200 members, and plans for expansion.

Groundbreaking on Crosspoint North Crestview on Old Bethel Road occurred on Jan. 13, 2015. In December, the 19,815-square-foot church held “a couple (of) dry-run services” and another on Jan. 3, administrative assistant Erika Oetman said.

This is the second Crestview branch of the First United Methodist Church of Niceville, following the expanding St. Mark United Methodist Church on P.J. Adams Parkway. Those churches also now include the Crosspoint brand in their names.

Now, Crosspoint has set its sights on Bluewater Bay, where it recently acquired an 18,000-square-foot, two-story building at Merchants Walk.

Terry Harpool, Crosspoint North’s project manager, said all the development says something about Northwest Florida's spiritual needs. 

“I have never in my life seen growth in a church like I have at Crosspoint,” Harpool said. “People are hungry for spirituality now, and we seem to have a gift for getting people into the church.”

'IT'S QUITE A SHOW'

The north Crestview campus got underway with 200 “seed people” from Crosspoint South Crestview, Harpool said.

“The important thing is to have experienced people to start up a campus,” Harpool said. “I fully expect it to increase. By next month, I expect we’ll have to have two services.”

With its modern design, including a lofty entry common area with a café and lounge furniture, the new church seeks to attract young families raised on technology, he said.

The sanctuary has moveable seating for 400 worshipers, and a stage with enough sound and light equipment to host a small rock concert.

“It’s kind of a multi-purpose room,” Harpool said. “Now, people want sound and lights. People have grown up with technology and we have to compete with that. This is an approach that works well for us. We even have a fog machine. It’s quite a show.”

'VERY MISSION-ORIENTED'

Harpool and Oetman said many young families the church seeks to attract are military affiliates.

“They want to be able to attend church while their children are in a nice, safe environment,” Harpool said.

The “Crosspoint Kids” section is colorfully decorated in a travel theme, beginning with a half-size yellow biplane rocking above an airport-themed entrance.

Kids “check in” at the lobby area's “flight kiosks," receiving an identification badge. Parents must present an accompanying pick-up slip before children are released to their care.

“We went with a travel theme because our church is very mission-oriented,” Oetman said.

Sunday school classrooms are named for different countries where Crosspoint does mission work, including China, Congo, Israel, Siberia, Ecuador and Tonga.

Cartoon murals created by Oldsmar-based Wacky World Studios embellish each classroom.

“Life’s a destination and the murals reflect that,” Harpool said.

A graphic between the two “hangars” — multi-purpose meeting rooms — reveals the biplane’s pilot.

“Our pilot is Jesus,” Oetman said, and, noting the Lord’s flight suit, added, “And it fits our military community.” 

Editor's Note: A previous version of this article included a completely different story (about CHELCO) due to a content management system error. 

We apologize for the mixup if you clicked through to that article, and we hope you enjoy reading this feature about Crosspoint North Crestview's campus. 

This article originally appeared on Crestview News Bulletin: New Crestview church focuses on tech-savvy families (PHOTOS, VIDEO)

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